Healthy things that don’t involve exercise


-taking a nap
-painting your nails
-playing with your pet
-taking a bubble bath
-deep breathing
-drinking tea
-trying a new recipe
-writing in your journal
-writing a letter
-lighting candles
-hanging out with friends
-trying a new hairstyle
-practicing a new language


- Silver artic - | Joe Hamel

red flags


  • calling the legitimate anger of oppressed people “drama” or “hate”
  • referring to allocation of human rights as simply “politics”
  • referring to basic human empathy as “political correctness”
  • the childlike refusal to admit mistakes and throwing a literal tantrum
  • "it’s just my opinion"


the purge is scary because its a time frame in which you could be the target for random, unimpeded & unpunished cruelty just for being in the wrong place + wrong time and youll be blamed for not being adequately prepared & alert 

if youre black and/or queer and/or trans this is also known as “every waking moment”

“I am not always a good person, but that does not mean I am a bad person. No, mostly I am in the middle. I am a balancing act. I am still figuring out what is right and what is wrong. I suspect I always will be. I am a person, not good or bad, but simply human.”

(via positivedoodles)